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AccessElite Events

Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

Live Virtual Wellness: Yoga for Mental Health with Nadine Hildebrand

Online CA

De-stress your mind as you move your body with this mental health focused yoga practice.  Provide your brain and body a with a refresh from the day with this slow and steady sequence. Utilizing the breath to guide your movement, you will experience the soothing benefits of yoga while creating a clear and balanced mindset. […]

$5

Live Virtual Wellness: 4 Stroke Breath: Endocrine System and Rejuvenation with Caroline Smith

Online CA

Your endocrine system is a network of glands and organs that uses hormones to control many functions in the body. This system is essential for your body’s metabolism, energy levels, reproduction, growth and development, as well as your response to injury, stress, and mood. The 4 stroke breath helps to stimulate the glandular and immune […]

$5