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AccessElite Events

Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

Live Virtual Wellness: Belly Breath (Adham Pranayama) with Caroline Smith

Online CA

So often when we are become over active during our day or stressed out we tend too shallow breath. This form of breathing keeps our body in state of tension. But giving yourself a few moments to take longer, fuller belly breaths help to calm and soothe the mind and body. The Adham Pranayama or […]

Live Virtual Wellness: Diversity Leader Fireside Chat

Online CA

Company Culture plays a huge role in employee retention and job satisfaction. We will be sitting down with a leading Chief Diversity Officer to learn about how employee resource groups (ERGs) support employee development in both their personal and professional lives. ERGs can significantly boost employee experience, satisfaction, and innovation at a company and set […]