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Live Virtual Wellness: Body Barre Sculpt with Renae Ryann

Live Virtual Wellness: Body Barre Sculpt with Renae Ryann

Join Fitness Trainer Renae Ryann for a fun full body barre sculpt online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. You won’t want to miss this one – it’s one of our...
Live Virtual Wellness: Autumn Vinyasa with Caroline Smith

Live Virtual Wellness: Autumn Vinyasa with Caroline Smith

Join us to connect movement and breath as we embrace the holidays. This Flowing with the Seasons Series will allow you to practice letting go of any negative feelings while creating room for self-love and nurturing to begin. This Autumn Vinyasa is the right class for...
Live Virtual Wellness: Reiki Meditation with Mickee Caputo

Live Virtual Wellness: Reiki Meditation with Mickee Caputo

Take a break Tuesday with Reiki Master, Yoga Instructor and Sound Healer Mickee Caputo for a 30 minute distance Reiki meditation. You will start the session with gentle breath work to anchor you into your body. Mickee will then guide you through a self healing Reiki...
Live Virtual Wellness: Body Barre Pump with Renae Ryann

Live Virtual Wellness: Body Barre Pump with Renae Ryann

Join Fitness Trainer Renae Ryann for a fun full body Barre Pump online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Barre Pump is similar to Barre Sculpt but involves higher...