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Live Virtual Wellness: Body Barre Sculpt with Renae Ryann

Live Virtual Wellness: Body Barre Sculpt with Renae Ryann

Join Fitness Trainer Renae Ryann for a fun full body Barre sculpt online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. You won’t want to miss this one – it’s one of our...
Live Virtual Wellness: Body Barre Pump with Renae Ryann

Live Virtual Wellness: Body Barre Pump with Renae Ryann

Join Fitness Trainer Renae Ryann for a fun full body Barre Pump online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Barre Pump is similar to Barre Sculpt but involves higher...
Live Virtual Wellness: Reiki Meditation with Mickee Caputo

Live Virtual Wellness: Reiki Meditation with Mickee Caputo

Take a break Tuesday with Reiki Master, Yoga Instructor and Sound Healer Mickee Caputo for a 30 minute distance Reiki meditation. You will start the session with gentle breath work to anchor you into your body. Mickee will then guide you through a self healing Reiki...