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Live Virtual Wellness: Body Barre Sculpt with Renae Ryann

Live Virtual Wellness: Body Barre Sculpt with Renae Ryann

Join Fitness Trainer Renae Ryann for a fun full body barre sculpt online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. You won’t want to miss this one – it’s one of our...
Live Virtual Wellness: Fitness Class with Jarratt Rouse

Live Virtual Wellness: Fitness Class with Jarratt Rouse

Join Fitness Instructor Jarratt Rouse for motivational and energy-filled 30-minute full body workout using just your body weight! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this...
Live Virtual Wellness: Cardio KickBoxing with Renae Ryann

Live Virtual Wellness: Cardio KickBoxing with Renae Ryann

Join Fitness Instructor Renae Ryann for a fun at-home KickBoxing workout! KickBoxing is a great way to build upon muscles you thought you never had! Grab your towel and water and join us for this exciting new class. Fair warning, you might get addicted to this and...
Live Virtual Wellness: Autumn Vinyasa with Caroline Smith

Live Virtual Wellness: Autumn Vinyasa with Caroline Smith

Join us to connect movement and breath as we embrace the holidays. This Flowing with the Seasons Series will allow you to practice letting go of any negative feelings while creating room for self-love and nurturing to begin. This Autumn Vinyasa is the right class for...