by Julia Sellers | Sep 18, 2020
We all need to heal in one way or another. Whether it’s emotional, physical, or psychological, there is almost always something that needs mending in our lives. Join Yoga instructor Caroline Smith for this meditation that is focused on Golden Light Breath. This...
by Julia Sellers | Aug 13, 2020
Join Fitness Instructor Jarratt Rouse for motivational and energy-filled 30-minute core workout! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this high-energy workout! Please Note: This is a...
by Julia Sellers | Jul 30, 2020
Join nutrition therapist and holistic aesthetician, Emily Spaeth, for a discussion about healthy skin care from the inside out! Better understand the connection between the health of your gut + skin, basic nutritional principles to keep your skin glowing, and which...
by Adison Gosselin | Jul 28, 2020
Join Fitness Instructor Jarratt Rouse for motivational and energy-filled 30-minute core workout! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this high-energy workout! Please Note: This is a...
Recent Comments