by Julia Sellers | Oct 26, 2021
Join us to connect movement and breath as we embrace the holidays. This Flowing with the Seasons Series will allow you to practice letting go of any negative feelings while creating room for self-love and nurturing to begin. This Autumn Vinyasa is the right class for...
by Julia Sellers | Oct 19, 2021
Join us to connect movement and breath as we embrace the holidays. This Flowing with the Seasons Series will allow you to practice letting go of any negative feelings while creating room for self-love and nurturing to begin. This Autumn Vinyasa is the right class for...
by Julia Sellers | Oct 12, 2021
Join us to connect movement and breath as we embrace the holidays. This Flowing with the Seasons Series will allow you to practice letting go of any negative feelings while creating room for self-love and nurturing to begin. This Autumn Vinyasa is the right class for...
by Julia Sellers | Oct 5, 2021
What better way to get through your day than with an Autumn Vinyasa Flow? This yoga flow will boost your energy and give you the vitality you need to take on the rest of your day. Join Yoga Instructor Caroline Smith and leave this session feeling invigorated and with...
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