by Adison Gosselin | May 8, 2020
It’s always a challenge to stay motivated with your workouts. With this fun workout, that won’t be a problem! Fitness Trainer Heather Johnson will keep you going with her high energy and challenging exercises. This class will be focused on upper body and core...
by Adison Gosselin | Apr 20, 2020
It’s always a challenge to stay motivated with your workouts. With this fun workout, that won’t be a problem! Fitness Trainer Heather Johnson will keep you going with her high energy and challenging exercises. This class will be focused on upper body and core...
by Adison Gosselin | Apr 16, 2020
Join Fitness Trainer Heather Johnson for a challenging High Intensity Interval Training (HIIT) upper body workout! HIIT workouts involve quick bursts of energy with quick resting periods. You will be sure to burn some serious fat and calories and end the workout...
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