by Julia Sellers | Oct 19, 2021
Life can be hectic, and for many of us, it’s hard to find a moment to just slow down and unwind. In this class, the pace is much slower than in other yoga classes. Poses are held longer which will allow for a deeper experience of the poses. It’s easy to be...
by Julia Sellers | Oct 5, 2021
Life can be hectic, and for many of us, it’s hard to find a moment to just slow down and unwind. In this class, the pace is much slower than in other yoga classes. Poses are held longer which will allow for a deeper experience of the poses. It’s easy to be...
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