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Virtual Wellness: Root Chakra Yoga Flow with Alona Kristol-Harper

by Julia Sellers | Aug 3, 2020

The Root Chakra is the first chakra of seven and symbolizes the starting point for our development. This is the tribal chakra of belonging and is responsible for your personal beliefs, values, and basic survival needs. In this yoga flow with Instructor Alona...

Live Virtual Wellness: Root Chakra Yoga Flow with Alona Kristol-Harper

by Adison Gosselin | May 21, 2020

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Virtual Wellness: Root Chakra Yoga Flow with Alona Kristol-Harper

Live Virtual Wellness: Root Chakra Yoga Flow with Alona Kristol-Harper

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