by Adison Gosselin | Jun 5, 2020
Find your calm: A mental health, self-care workshop. Join Mental Health Counselor, Cristina Ally and Massage Therapist, Laura Marino as they discuss ways to find your calm both mentally and physically.
by Adison Gosselin | Jun 4, 2020
With all the self-help information that’s currently available online, it can be confusing to know which direction to go in. In this session, Marriage and Family Therapist Associate Whitney McLennan will discuss ways to become your best self. There is no time...
by Adison Gosselin | Jun 3, 2020
Join Eli Irving, MFTt, reiki master, yoga instructor and Somatic Experiencing Trauma therapist for a 25-minute guided meditation. Before she goes into the guided mediation, she will begin the session with a quick 5-minute psycho-educational talk where she will explain...
by Adison Gosselin | Jun 1, 2020
Join Eli Irving, MFTt, reiki master, yoga instructor and Somatic Experiencing Trauma therapist for a 25-minute guided meditation. Before she goes into the guided mediation, she will begin the session with a quick 5-minute psycho-educational talk where she will explain...
by Adison Gosselin | May 21, 2020
With all the self-help information that’s currently available online, it can be confusing to know which direction to go in. In this session, Marriage and Family Therapist Associate Whitney McLennan will discuss ways to become your best self. There is no time...
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