by Julia Sellers | Apr 28, 2021
Start your day off with a 30 minute stretch session with StretchLab Irvine! Flexologist Miranda will guide you through a series of stretches that will be sure to leave you feeling great and ready for the week ahead.
by Julia Sellers | Apr 23, 2021
Working at a desk all day can strain your body. This session is a perfect antidote for that! Chair yoga is a great way to stretch out those over or underused muscles and is also a gentle alternative for people with arthritis or mobility limitations. Whatever your...
by Julia Sellers | Apr 21, 2021
Get grounded and express yourself through restorative body movement with Alfred Bowen. Kin Stretch is based on the Total Body Control System which helps to increase flexibility and engage strength at the end of your range of motion. This class involves exercises that...
by Julia Sellers | Apr 21, 2021
Start your day off with a 30 minute stretch session with StretchLab Irvine! Flexologist Miranda will guide you through a series of stretches that will be sure to leave you feeling great and ready for the week ahead.
by Julia Sellers | Apr 16, 2021
Working at a desk all day can strain your body. This session is a perfect antidote for that! Chair yoga is a great way to stretch out those over or underused muscles and is also a gentle alternative for people with arthritis or mobility limitations. Whatever your...
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