by Adison Gosselin | Jul 6, 2020
One really important aspect of physical health is spinal and back health. Sometimes it can be hard to know what the best practice is to strengthen our spines and ease pain. That’s why Yoga Instructor Alona Kristol-Harper has designed this class that is based...
by Adison Gosselin | Jun 10, 2020
One really important aspect of physical health is spinal and back health. Sometimes it can be hard to know what the best practice is to strengthen our spines and ease pain. That’s why Yoga Instructor Alona Kristol-Harper has designed this class that is based...
by Adison Gosselin | May 12, 2020
One really important aspect of physical health is spinal and back health. Sometimes it can be hard to know what the best practice is to strengthen our spines and ease pain. That’s why Yoga Instructor Alona Kristol-Harper has designed this class that is based...
Recent Comments