by Julia Sellers | Jun 3, 2022
Wrap up your work week with this deep stretch and breathwork with Nazli Takesh. We all want to transition from the busy workweek into a few days of freedom with a positive and open mindset but this can be more challenging than we think. Join Nazli as she leads you...
by Julia Sellers | Nov 23, 2021
Deep Stretch is a time to slow down and get into the deep connective tissue of your body. This class is taught at a very slow pace and will leave you in a meditative state. You will be connecting with your body while moving through long holds, deep stretches, and...
Recent Comments