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Live Virtual Wellness: Ultra Gentle Yoga Flow + Chair Yoga with Alona

by Adison Gosselin | May 7, 2020

Yoga is for everyone! Especially this gentle yoga flow with Instructor Alona Kristol-Harper. Her class will involve movements and poses that are low impact and easy on the joints. She will also incorporate movements that can be done sitting in a chair – great...

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Live Virtual Wellness: Ultra Gentle Yoga Flow + Chair Yoga with Alona

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