by Julia Sellers | Nov 23, 2021
Deep Stretch is a time to slow down and get into the deep connective tissue of your body. This class is taught at a very slow pace and will leave you in a meditative state. You will be connecting with your body while moving through long holds, deep stretches, and...
by Julia Sellers | Jun 10, 2021
Deep Stretch is a time to slow down and get into the deep connective tissue of your body. This class is taught at a very slow pace and will leave you in a meditative state. You will be connecting with your body while moving through long holds, deep stretches, and...
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