by Julia Sellers | Dec 16, 2021
The holiday season can be difficult for many and we could all use relief from the stressors of daily life. This session brings language around the many overwhelming aspects of the holidays while discussing techniques and practices to achieve tranquility and manage...
by Julia Sellers | Dec 14, 2021
The holiday season can easily become overwhelming. With so much going on it can be difficult to find balance between work, family, events, gift buying, and the excitement of all that holiday’s bring. We want you to avoid the stress and enjoy this celebratory...
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