resistance bands Archives

Change Location

AccessElite Anywhere Monthly AccessElite Anywhere Monthly AccessElite Anywhere Annual AccessElite Anywhere Annual

Live Virtual Wellness: Pilates with Resistance Bands with Nadine Hildebrand

by Julia Sellers | Oct 12, 2020

Join Personal Trainer, Nadine Hildebrand for an energizing class! This class will help you build strength, endurance, and flexibility. We recommended resistance bands. However, if you don’t have one–no sweat! Feel free to use a towel or anything else you...

Live Virtual Wellness: Beginner Light Weight Calisthenics with Jane Kim

by Julia Sellers | Jul 23, 2020

Hey fitness warriors! This 45 min Beginner light weight Calisthenics class is the perfect avenue for those getting back into workout routines. Join Personal Trainer, Jane Kim for a challenging Calisthenics class! This class will help you build strength, endurance, and...

Change Location

Live Virtual Wellness: Pilates with Resistance Bands with Nadine Hildebrand

Live Virtual Wellness: Beginner Light Weight Calisthenics with Jane Kim

Search

Recent Posts

Recent Comments

Archives

Categories

Meta