by Julia Sellers | Oct 12, 2020
Join Personal Trainer, Nadine Hildebrand for an energizing class! This class will help you build strength, endurance, and flexibility. We recommended resistance bands. However, if you don’t have one–no sweat! Feel free to use a towel or anything else you...
by Julia Sellers | Jul 23, 2020
Hey fitness warriors! This 45 min Beginner light weight Calisthenics class is the perfect avenue for those getting back into workout routines. Join Personal Trainer, Jane Kim for a challenging Calisthenics class! This class will help you build strength, endurance, and...
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