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Virtual Wellness: Restorative Yoga with Mickee Caputo

Virtual Wellness: Restorative Yoga with Mickee Caputo

It may seem like you have been getting plenty of rest and relaxation these past weeks, but this yoga practice will take you to a new level. We all have stressful days and it is sometimes difficult to find a way to wind down. This restorative yoga class with Yoga...
Live Virtual Wellness: Saturday Yoga with Adi

Live Virtual Wellness: Saturday Yoga with Adi

Start your weekend with a grounding and refreshing forty-five minute yoga class with Yoga Instructor Adi Gosselin. She will offer an all-level class that will be both challenging and relaxing and will guide you to become fully present in your body. All are welcome, so...