by Julia Sellers | Sep 11, 2020
What better way to relieve stress than with a relaxing Yoga flow? Yoga has countless benefits for both the body and mind and is a wonderful way to alleviate tension in both of those areas. Yoga Instructor Hope Elliot, will guide you through a 30 minute yoga session...
by Julia Sellers | Sep 10, 2020
What better way to start your day than with an energizing Yoga flow? This yoga flow will boost your energy and give you the vitality you need to take on the rest of your day. Join Yoga Instructor Hope Elliot and leave this session feeling invigorated and with a...
by Julia Sellers | Aug 21, 2020
What better way to relieve stress than with a relaxing Yoga flow? Yoga has countless benefits for both the body and mind and is a wonderful way to alleviate tension in both of those areas. Yoga Instructor Hope Elliot, will guide you through a 30 minute yoga session...
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