by Julia Sellers | May 19, 2022
This mindful 10 minute break will incorporate movement and breath to help you de-stress and relax from any overwhelming responsibilities and schedules. Find you peace in place with Jacob as he takes you through this mindful pause in your day.
by Julia Sellers | Jul 15, 2021
The detrimental effects of plastic on our natural world have become increasingly evident. This Plastic Free July, we want to prioritize the planet we call home by practicing eliminating plastic from our consumptive patterns. Choosing where you shop, what you purchase,...
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