by Julia Sellers | Feb 23, 2022
We often forget that our most powerful tool to regulate our bodies, mind, and state is our breath. Learn how to tap into the incredible power of your breath in this class that will teach you different techniques you can use everyday. Inhale and exhale your way to...
by Julia Sellers | Feb 16, 2022
We often forget that our most powerful tool to regulate our bodies, mind, and state is our breath. Learn how to tap into the incredible power of your breath in this class that will teach you different techniques you can use everyday. Inhale and exhale your way to...
by Julia Sellers | Feb 9, 2022
We often forget that our most powerful tool to regulate our bodies, mind, and state is our breath. Learn how to tap into the incredible power of your breath in this class that will teach you different techniques you can use everyday. Inhale and exhale your way to...
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