by Julia Sellers | Jun 9, 2021
Get started on your path to a healthier body with this 3-part series with Alfred Bowen. Kin Stretch is based on the Total Body Control System which helps to increase flexibility and engage strength at the end of your range of motion. This class involves exercises that...
by Julia Sellers | Jun 2, 2021
Get started on your path to a healthier body with this 3-part series with Alfred Bowen. Kin Stretch is based on the Total Body Control System which helps to increase flexibility and engage strength at the end of your range of motion. This class involves exercises that...
Recent Comments