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Live Virtual Wellness: Kinstretch for Elbow Pain with Alfred Bowen

by Julia Sellers | Jan 13, 2021

Kin Stretch is based on the Total Body Control System which helps to increase flexibility and engage strength at the end of your range of motion. This class involves exercises that focus on muscles that are underused to help stabilize your main muscle groups. This...

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Live Virtual Wellness: Kinstretch for Elbow Pain with Alfred Bowen

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