by Julia Sellers | Jan 21, 2021
Dairy free cooking is a great way to improve your diet whether you are lactose intolerant or not. In this 30 minute session, chef Kelly Kerr with share some of the benefits of dairy free cooking as well as recipes you can start using today!
by Julia Sellers | Jan 19, 2021
Part 1 of 4 What is Self Care and WHY? Setting yourself up for success in life starts with YOU. It is important to practice self care regularly so you can stay healthy, productive, and keep a positive outlook. And it doesn’t mean that you have to visit the spa...
by Julia Sellers | Jan 15, 2021
Get energetically clear and open to your highest potential using a powerful combination of guided breath work, and a sound bath with singing bowls. This experience is designed to evoke personal clarity, relaxation and deep inner knowingness.
by Julia Sellers | Jan 14, 2021
There are countless benefits to plant based cooking. Curbing climate change, reducing inflammation in the body, safeguarding our oceans, increasing essential nutrients intake, and protecting endangered species – just to name a few. In this 30 minute class, learn...
by Julia Sellers | Jan 12, 2021
Four-part goal setting series. 1. Laws of Manifestation 2. Core Values 3. Vision and the Power of Image 4. Goal Creation
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