by Julia Sellers | Aug 27, 2020
One of the most common places we carry tension is our neck and shoulders. Sitting at a desk, carry a heavy bag, and daily uncertainties all add to this stress. Join us as Alona Kristol Harper guides us through a 45 minute shoulder opening yoga practice and start your...
by Julia Sellers | Aug 26, 2020
Hear from leading experts on how to maintain a resilient workforce while driving performance through unprecedented times. You won’t want to miss this event, make sure to save your seat by providing your information below. We’ll send more details in the coming days. We...
by Adison Gosselin | Jun 10, 2020
Join Fitness Instructor Jarratt Rouse for motivational and energy-filled 30-minute full body and core workout! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this high-energy workout!
by Adison Gosselin | Jun 9, 2020
Have some fun making DELICIOUS THAI FOOD in the comfort of your own kitchen with this hands-on live-stream cooking class. Join Chef Stacy at The Cookery Club (online) for an immersive hands-on cooking experience you won’t forget. You’ll learn how to create...
by Adison Gosselin | May 1, 2020
Just because we’re stuck at home doesn’t mean we can’t have fun! Dietitian Paula Sturm is here to help you celebrate Cinco de Mayo with a healthy Cilantro Lime Chicken recipe. She will walk you through how to make this delicious and simple dish that...
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