nadi shodhana Archives

Change Location

AccessElite Anywhere Monthly AccessElite Anywhere Monthly AccessElite Anywhere Annual AccessElite Anywhere Annual

Live Virtual Wellness: Alternate Nostril Breathing for Relaxation with Caroline Smith

by Adison Gosselin | Apr 30, 2020

Start off your Thursday with an amazingly beneficial yogic practice. Alternate nostril breathing is a yogic breath control practice that calms, purifies, and strengthens the nervous system and deepens self-awareness. In Sanskrit, it’s known as nadi shodhana...

Change Location

Live Virtual Wellness: Alternate Nostril Breathing for Relaxation with Caroline Smith

Search

Recent Posts

Recent Comments

Archives

Categories

Meta