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Virtual Wellness: Food and Mood with Cat Dillon

Virtual Wellness: Food and Mood with Cat Dillon

Food not only affects your physical body, but your mental state as well. In this session, Holistic Nutritionist Cat Dillon will help you to better understand how your food choices affect your moods. She will also clarify the whys of cravings and discuss strategies to...
Virtual Wellness: Food and Mood with Cat Dillon

Live Virtual Wellness: Food and Mood with Cat Dillon

Food not only affects your physical body, but your mental state as well. In this session, Holistic Nutritionist Cat Dillon will help you to better understand how your food choices affect your moods. She will also clarify the whys of cravings and discuss strategies to...