by Adison Gosselin | Aug 31, 2020
End your Monday with Reiki Master and Yoga Instructor Mickee Caputo for a 30 minute distance Reiki session. Mickee will start the session with a heart opening meditation and follow with a distance Reiki guidance. Reiki is an ancient healing technique that is based on...
by Adison Gosselin | Aug 24, 2020
End your Monday with Reiki Master and Yoga Instructor Mickee Caputo for a 30 minute distance Reiki session. Mickee will start the session with a heart opening meditation and follow with a distance Reiki guidance. Reiki is an ancient healing technique that is based on...
by Adison Gosselin | Aug 19, 2020
Practicing meditation has countless benefits on all aspects of your health. There are many different ways you can meditate, and no wrong way – as long as you are setting aside some time for yourself, you will see a change in your life. In this session with your...
by Adison Gosselin | Aug 17, 2020
End your Monday with Reiki Master and Yoga Instructor Mickee Caputo for a 30 minute distance Reiki session. Mickee will start the session with a heart opening meditation and follow with a distance Reiki guidance. Reiki is an ancient healing technique that is based on...
by Adison Gosselin | Aug 13, 2020
Shallow chest breathing takes up as little space as possible. In this session, Caroline Smith will guide you through a deep type of breathing known as back body breathing. Back breathing claims the space that is already yours, the three-dimensional cathedral arch of...
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