by Julia Sellers | Apr 18, 2022
Earth day is just around the corner and what better way to connect to the earth and find peace within than with a grounding yoga practice. This yoga class with give you the chance to slow down, stabilize your energy, and find appreciate for our planet. See you on the...
by Julia Sellers | Jan 4, 2022
Happy 2022~ We all have New Year goals we want to achieve and this class gives you the opportunity to open and expand your mindset. Give yourself some self love by connecting with your mind and body through this 30 minutes stretch. Join us to recenter yourself from...
by Julia Sellers | Dec 20, 2021
What better way to relieve stress than with a relaxing Yoga flow? Yoga has countless benefits for both the body and mind and is a wonderful way to alleviate tension in both of those areas. Yoga Instructor Alona Kristol-Harper, will guide you through a 45 minute yoga...
by Julia Sellers | Dec 13, 2021
What better way to relieve stress than with a relaxing Yoga flow? Yoga has countless benefits for both the body and mind and is a wonderful way to alleviate tension in both of those areas. Yoga Instructor Alona Kristol-Harper, will guide you through a 45 minute yoga...
by Julia Sellers | Dec 6, 2021
What better way to relieve stress than with a relaxing Yoga flow? Yoga has countless benefits for both the body and mind and is a wonderful way to alleviate tension in both of those areas. Yoga Instructor Alona Kristol-Harper, will guide you through a 45 minute yoga...
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