by Julia Sellers | Oct 26, 2021
Take a break Tuesday with Reiki Master, Yoga Instructor and Sound Healer Mickee Caputo for a 30 minute distance Reiki meditation. You will start the session with gentle breath work to anchor you into your body. Mickee will then guide you through a self healing Reiki...
by Julia Sellers | Oct 25, 2021
Get energetically clear and open to your highest potential using a powerful combination of guided breath work, and a sound bath with singing bowls. This experience is designed to evoke personal clarity, relaxation and deep inner knowingness.
by Julia Sellers | Oct 20, 2021
Get energetically clear and open to your highest potential using a powerful combination of guided breath work, and a sound bath with singing bowls. This experience is designed to evoke personal clarity, relaxation and deep inner knowingness.
by Julia Sellers | Oct 19, 2021
Understand what burnout looks like in todays world + a quiz to see if you are burned out!
by Julia Sellers | Oct 19, 2021
Life can be hectic, and for many of us, it’s hard to find a moment to just slow down and unwind. In this class, the pace is much slower than in other yoga classes. Poses are held longer which will allow for a deeper experience of the poses. It’s easy to be...
Recent Comments