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Live Virtual Event: Movement Based Yoga Flow with Kristin Lee Geiger

by Adison Gosselin | May 1, 2020

Friday is already the best day of the week – why not make yours even better? Join Yoga Instructor Kristin Lee Geiger in her 45 minute movement based Yoga Flow. This class will start your weekend off perfectly by helping you release stress and tension from the...

Live Virtual Wellness: Guided Meditation to Slow Down with Caroline Smith

by Adison Gosselin | Apr 27, 2020

Things can feel kind of crazy and out of control and sometimes it feels like we just can’t stop. This guided meditation with Yoga Instructor Caroline Smith is designed to help you slow down. So, start your week off on a mindful note with this 15 minute...

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Live Virtual Event: Movement Based Yoga Flow with Kristin Lee Geiger

Live Virtual Wellness: Guided Meditation to Slow Down with Caroline Smith

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