by Adison Gosselin | Jun 24, 2020
Make your day a little bit better with this relaxing yoga flow. Join Yoga Instructor Kristin Lee Geiger in her 45 minute movement based Yoga Flow. This class will start your weekend off perfectly by helping you release stress and tension from the week. Join us to...
by Adison Gosselin | May 1, 2020
Friday is already the best day of the week – why not make yours even better? Join Yoga Instructor Kristin Lee Geiger in her 45 minute movement based Yoga Flow. This class will start your weekend off perfectly by helping you release stress and tension from the...
by Adison Gosselin | Apr 27, 2020
Things can feel kind of crazy and out of control and sometimes it feels like we just can’t stop. This guided meditation with Yoga Instructor Caroline Smith is designed to help you slow down. So, start your week off on a mindful note with this 15 minute...
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