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Live Virtual Wellness:  Kinstretch for Wrist Pain with Alfred Bowen

Live Virtual Wellness: KinStretch with Alfred Bowen

KinStretch is based on the Total Body Control System which helps to increase flexibility and engage strength at the end of your range of motion. The KinStretch system is one born out of scientific research. This class will focus specifically on relieving lower back...
Live Virtual Wellness:  Kinstretch for Wrist Pain with Alfred Bowen

Live Virtual Wellness: KinStretch with Alfred Bowen

Kin Stretch is based on the Total Body Control System which helps to increase flexibility and engage strength at the end of your range of motion. This class involves exercises that focus on muscles that are underused to help stabilize your main muscle groups. This...