by Julia Sellers | Jul 30, 2020
Join Fitness Instructor Jarratt Rouse for motivational and energy-filled 30-minute full body workout using just your body weight! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this...
by Adison Gosselin | Jun 25, 2020
Join Fitness Instructor Jarratt Rouse for motivational and energy-filled 30-minute full body workout using just your body weight! You will be sure to end the class feeling great both physically and mentally. So grab your towel and water and join us for this...
by Adison Gosselin | Jun 22, 2020
Tired of sitting around all day? We have a great way to counterbalance all of that sitting. Join Fitness Instructor Jarratt Rouse for his fun, energy-filled booty-burning and leg-toning class! You will be sure to end the class feeling great both physically and...
by Adison Gosselin | Jun 11, 2020
Missing the gym? You will forget all about it with this challenging shoulder workout. Personal Trainer Josh Phelan will guide you through exercises that you can do from the comfort of your home and will get you the same results as you would at the gym. No need for...
by Adison Gosselin | Jun 11, 2020
Get Fit At Home With Furniture Around You! Join fitness trainer and life coach Josh Phelan for this home workout. He will show how to use your every day furniture to get fit! You will walk away from this session feeling revitalized and inspired to continue your...
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