by Adison Gosselin | Jun 4, 2020
Everything you put in your body has an affect on your health. So it’s no surprise that food can be your medicine if you choose your meals wisely. In this session, Holistic Nutritionist, Cat Dillon will teach you about the medicinal value of the herbs and spices...
by Adison Gosselin | May 28, 2020
How can you use what you’ve already got? How can you use up what’s about to go bad? What can you prep for later? How can you “camo” dishes so everyone loves them? In this live event, Holistic Nutritionist Cat Dillon will go over all of this and more....
by Adison Gosselin | May 21, 2020
Food not only affects your physical body, but your mental state as well. In this session, Holistic Nutritionist Cat Dillon will help you to better understand how your food choices affect your moods. She will also clarify the whys of cravings and discuss strategies to...
by Adison Gosselin | May 14, 2020
Running out of ideas to create variety in your diet? Holistic Nutritionist Cat Dillon has some great ideas for you. Cat will describe 10 novel plant foods that you need to be using in your kitchen right now! This class is for everyone. All diets are welcome and adding...
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