by Julia Sellers | Mar 5, 2021
Running out of ideas to create variety in your diet? Registered dietician, holistic health and nutrition coach Delilah has some great ideas for you. This class is for everyone. All diets are welcome!
by Julia Sellers | Sep 14, 2020
Running out of ideas to create variety in your diet? Holistic Nutritionist Cat Dillon has some great ideas for you. Cat will describe 10 novel plant foods that you need to be using in your kitchen right now! This class is for everyone. All diets are welcome and adding...
by Julia Sellers | Sep 3, 2020
Food not only affects your physical body, but your mental state as well. In this session, Holistic Nutritionist Cat Dillon will help you to better understand how your food choices affect your moods. She will also clarify the whys of cravings and discuss strategies to...
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