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Live Virtual Wellness: HIIT Class with Ian Benisti

Live Virtual Wellness: HIIT Class with Ian Benisti

by | Aug 29, 2020

It’s always a challenge to stay motivated with your workouts. With this fun HIIT workout, that won’t be a problem! Fitness Trainer Ian Benisti will keep you going with his high energy and challenging exercises. HIIT, or high-intensity interval training, is a training...