by Julia Sellers | Oct 30, 2020
Join Fitness Trainer Renae Ryann for a fun full body Barre sculpt online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. You won’t want to miss this one – it’s one of our...
by Julia Sellers | Oct 29, 2020
Join professional dancer and yoga instructor Brooke Partain and Dj Jordan Michael from SF for a Spooky Sculpt class. You won’t want to miss this high energy fun class with live music that will leave you sweaty and ready to celebrate Halloween. Costumes are...
by Julia Sellers | Oct 29, 2020
In this 15-minute meditation, Instructor Caroline Smith will guide you to a lighter mind. This session will allow you to feel grounded in your truth and encourage you to find positivity in any situation.
by Julia Sellers | Oct 29, 2020
Join Fitness Trainer Renae Ryann for a fun full body Barre Pump online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. Barre Pump is similar to Barre Sculpt but involves higher...
by Julia Sellers | Oct 28, 2020
Practicing meditation has countless benefits on all aspects of your health. There are many different ways you can meditate, and no wrong way – as long as you are setting aside some time for yourself, you will see a change in your life. In this session with...
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