by Julia Sellers | Jun 2, 2022
This Therapeutic Hypnosis class will be part presentation and part practice. You will learn what hypnotherapy is, and how self hypnosis practices can be used to increase motivation and create healthier habits. You will uncover and shift subconscious blocks to exercise...
by Julia Sellers | Apr 22, 2022
Happy Earth Day! Learn the differences between food loss and food waste and actions you can start taking today to reduce your environmental impact. Every day is a gift here on this beautiful planet and there are many ways we can each start taking more action to help...
by Julia Sellers | Jan 13, 2022
Habits can be so hard to break and to create. Join our business strategist coach to learn the science behind forming new habits so you can start working towards your 2022 goals.
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