by Julia Sellers | Apr 20, 2021
The gut has often been called the “second brain” of our bodies, and is commonly influenced by stress and anxiety levels. With that understanding, it’s safe to assume that what we put into our guts has a huge impact on our lives and overall health. In this session, a...
by Julia Sellers | Jul 30, 2020
Join nutrition therapist and holistic aesthetician, Emily Spaeth, for a discussion about healthy skin care from the inside out! Better understand the connection between the health of your gut + skin, basic nutritional principles to keep your skin glowing, and which...
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