by Julia Sellers | Apr 20, 2021
The gut has often been called the “second brain” of our bodies, and is commonly influenced by stress and anxiety levels. With that understanding, it’s safe to assume that what we put into our guts has a huge impact on our lives and overall health. In this session, a...
by Julia Sellers | Jul 30, 2020
Join nutrition therapist and holistic aesthetician, Emily Spaeth, for a discussion about healthy skin care from the inside out! Better understand the connection between the health of your gut + skin, basic nutritional principles to keep your skin glowing, and which...
by Adison Gosselin | Jul 10, 2020
The gut has often been called the “second brain” of our bodies. Having said that, it’s safe to assume that what we put into our guts has a huge impact on our lives and overall health. In this session, Nutritionist Tania Mack will be discussing proper...
by Adison Gosselin | Jul 9, 2020
The gut has often been called the “second brain” of our bodies. Having said that, it’s safe to assume that what we put into our guts has a huge impact on our lives and overall health. In this session, Nutritionist Cat Dillon will be discussing how...
by Adison Gosselin | Jun 25, 2020
Move over kombucha, hello water kefir!! What is water kefir, you ask? It’s a delicious fermented beverage that has all of the probiotic benefits we love in kombucha. The probiotics come from the fermented kefir grain when the water kefir is produced. This...
Recent Comments