by Adison Gosselin | Jul 10, 2020
The gut has often been called the “second brain” of our bodies. Having said that, it’s safe to assume that what we put into our guts has a huge impact on our lives and overall health. In this session, Nutritionist Tania Mack will be discussing proper...
by Adison Gosselin | Jul 9, 2020
The gut has often been called the “second brain” of our bodies. Having said that, it’s safe to assume that what we put into our guts has a huge impact on our lives and overall health. In this session, Nutritionist Cat Dillon will be discussing how...
by Adison Gosselin | Jun 25, 2020
Move over kombucha, hello water kefir!! What is water kefir, you ask? It’s a delicious fermented beverage that has all of the probiotic benefits we love in kombucha. The probiotics come from the fermented kefir grain when the water kefir is produced. This...
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