by Julia Sellers | Apr 15, 2021
Lifestyle Practices for Immune Health: Building our immune health is critical now more than ever before. We know there are practices we can incorporate to help strengthen our immune system but sometimes we just get lost in our busy lives. Finding easy, simple ways...
by Adison Gosselin | Jul 10, 2020
The gut has often been called the “second brain” of our bodies. Having said that, it’s safe to assume that what we put into our guts has a huge impact on our lives and overall health. In this session, Nutritionist Tania Mack will be discussing proper...
by Adison Gosselin | Jul 9, 2020
The gut has often been called the “second brain” of our bodies. Having said that, it’s safe to assume that what we put into our guts has a huge impact on our lives and overall health. In this session, Nutritionist Cat Dillon will be discussing how...
by Adison Gosselin | Jul 3, 2020
Looking for more ways to boost your immunity? Join Advanced Sommelier and beverage expert Garrett Gosselin as he demonstrates how to create your own Immune-Boosting Kombucha. Kombucha is a fermented, slightly alcoholic, lightly effervescent, black or green tea drink...
by Adison Gosselin | Jun 25, 2020
Move over kombucha, hello water kefir!! What is water kefir, you ask? It’s a delicious fermented beverage that has all of the probiotic benefits we love in kombucha. The probiotics come from the fermented kefir grain when the water kefir is produced. This...
Recent Comments