by Jessie Romine | Aug 26, 2021
This class combines body-sculpting (weights up to 3lbs)and high energy cardio work infused with latin and international music dance moves. Zumba routines incorporate strength, interval and cardiovascular training, alternating fast and slow rhythms.
by Julia Sellers | Aug 13, 2021
This class combines body-sculpting (weights up to 3lbs)and high energy cardio work infused with latin and international music dance moves. Zumba routines incorporate strength, interval and cardiovascular training, alternating fast and slow rhythms.
by Jessie Romine | Aug 3, 2021
If you love a great, low-impact workout, you will love this morning exercise class. If you’re not familiar with Pilates, no worries! This class is for all levels and our fabulous instructor will walk you through all of the movements including modifications where...
by Jessie Romine | Jul 29, 2021
This class combines body-sculpting (weights up to 3lbs)and high energy cardio work infused with latin and international music dance moves. Zumba routines incorporate strength, interval and cardiovascular training, alternating fast and slow rhythms.
by Julia Sellers | Jul 27, 2021
Look and feel your best this summer by fueling your body right! Healthy Summer Mocktails are a great alternative to sugary drinks that allow you to still have fun in the sun. AccessElite’s Sarin Irizarry will be whipping up some mocktails that will make your...
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