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Live Virtual Wellness: Slow Yoga Flow for Happy Hips with Kristin Lee Geiger

by Adison Gosselin | May 29, 2020

With all the sitting that most of us do everyday, it’s possible for your hips to become tight and inflexible. This slow flow with Yoga Instructor, Kristin Lee Geiger is just what you need to open those hips up. Shortened or over-lengthened hip muscles can lead...

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Live Virtual Wellness: Slow Yoga Flow for Happy Hips with Kristin Lee Geiger

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