by Julia Sellers | Oct 27, 2020
Getting tired of the same old workouts? Join this 30 Minute HIIT class and unleash the warrior within! This full-body workout is a great way to burn calories and build up some muscle at the same time. No equipment needed!
by Julia Sellers | Oct 22, 2020
Getting tired of the same old workouts? Join this 30 Minute HIIT class and unleash the warrior within! This full-body workout is a great way to burn calories and build up some muscle at the same time. No equipment needed!
by Julia Sellers | Oct 20, 2020
Get ready for a 30 minute class that will leave you burning! This combination class will challenge your entire body. Join in for a challenge! Small resistance band recommended but not necessary.
by Julia Sellers | Oct 15, 2020
Get ready for a 30 minute class that will leave you burning! This combination class will challenge your entire body. Join in for a challenge! Small resistance band recommended but not necessary.
by Julia Sellers | Oct 12, 2020
Join Personal Trainer, Nadine Hildebrand for an energizing class! This class will help you build strength, endurance, and flexibility. We recommended resistance bands. However, if you don’t have one–no sweat! Feel free to use a towel or anything else you...
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