by Julia Sellers | Apr 28, 2021
Start your day off with a 30 minute stretch session with StretchLab Irvine! Flexologist Miranda will guide you through a series of stretches that will be sure to leave you feeling great and ready for the week ahead.
by Julia Sellers | Apr 27, 2021
Now is your chance to dance! Whether you like dancing in your room or with all of your friend, you are in for a good time belly dancing with Delilah! This 30 minute, low impact cardio class is a fun way to shake what your mama gave you!
by Julia Sellers | Apr 26, 2021
Join the fun fitness based Power Yoga Class with Alona Kirstol Harper. All you need to bring is a mat and some water and you’re good to go! Get ready to sweat!
by Julia Sellers | Apr 23, 2021
Working at a desk all day can strain your body. This session is a perfect antidote for that! Chair yoga is a great way to stretch out those over or underused muscles and is also a gentle alternative for people with arthritis or mobility limitations. Whatever your...
by Julia Sellers | Apr 23, 2021
Join Fitness Trainer Renae Ryann for a fun full body Barre sculpt online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. You won’t want to miss this one – it’s one of our...
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