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Live Virtual Wellness: Vinyasa 1 Yoga with Adi

Live Virtual Wellness: Vinyasa 1 Yoga with Adi

Yoga is an incredible way to improve mind, body, and soul. It helps to center and clear your mind. Yoga Instructor Adi Gosselin wants to make that accessible for everyone which is why she includes options and modifications in her classes. That being said, if you are...