by Julia Sellers | Jun 10, 2022
Join us for a fitness hip hop dance class. Adrianne makes this class easy to follow, by fusing step-by-step choreographed dance moves with the rhythms of 1 continuous upbeat soundtrack. Let the endorphins and silliness flow as you groove along to this hip-hop...
by Julia Sellers | Jun 10, 2022
If you love a great, low-impact workout, you will love this exercise class. If you’re not familiar with Pilates, no worries! This class is for everyone and the instructor, Nadine Hildebrand , will walk you through all of the movements. Pilates is a method of...
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