by Adison Gosselin | Jun 25, 2020
Yoga is for everyone! Especially this gentle yoga flow with Instructor Alona Kristol-Harper. Her class will involve movements and poses that are low impact and easy on the joints. She will also incorporate movements that can be done sitting in a chair – great...
by Adison Gosselin | May 7, 2020
Yoga is for everyone! Especially this gentle yoga flow with Instructor Alona Kristol-Harper. Her class will involve movements and poses that are low impact and easy on the joints. She will also incorporate movements that can be done sitting in a chair – great...
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