by Julia Sellers | Sep 30, 2021
Join us for a spine strengthening pilates class that will enhance your core and full body strength. This class will help you build endurance, and flexibility for your spine. This 30-minute pilates session is the perfect avenue for those getting back into workout...
by Jessie Romine | Sep 16, 2021
Join us for a spine strengthening pilates class that will enhance your core and full body strength. This class will help you build endurance, and flexibility for your spine. This 30-minute pilates session is the perfect avenue for those getting back into workout...
by Julia Sellers | Sep 2, 2021
Join us for a spine strengthening pilates class that will enhance your core and full body strength. This class will help you build endurance, and flexibility for your spine. This 30-minute pilates session is the perfect avenue for those getting back into workout...
by Jessie Romine | Aug 26, 2021
If you love a great, low-impact workout, you will love this exercise class. If you’re not familiar with Pilates, no worries! This class is for everyone and the instructor, Jennifer Parker, will walk you through all of the movements. Pilates is a method of...
by Julia Sellers | Aug 19, 2021
Join us for a spine strengthening pilates class that will enhance your core and full body strength. This class will help you build endurance, and flexibility for your spine. This 30-minute pilates session is the perfect avenue for those getting back into workout...
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