constriction Archives

Change Location

AccessElite Anywhere Monthly AccessElite Anywhere Monthly AccessElite Anywhere Annual AccessElite Anywhere Annual

Live Virtual Wellness: Awareness of Constriction Meditation with Caroline Smith

by Julia Sellers | Oct 13, 2020

Bringing awareness to your thoughts is a very powerful practice. The more you notice your thoughts, the more you can control them and understand why they occur. In this 15 minute session, Meditation Guide Caroline Smith will guide you through an awareness of...

Change Location

Live Virtual Wellness: Awareness of Constriction Meditation with Caroline Smith

Search

Recent Posts

Recent Comments

Archives

Categories

Meta