by Adison Gosselin | Jun 5, 2020
Find your calm: A mental health, self-care workshop. Join Mental Health Counselor, Cristina Ally and Massage Therapist, Laura Marino as they discuss ways to find your calm both mentally and physically.
by Adison Gosselin | Jun 4, 2020
With all the self-help information that’s currently available online, it can be confusing to know which direction to go in. In this session, Marriage and Family Therapist Associate Whitney McLennan will discuss ways to become your best self. There is no time...
by Adison Gosselin | Jun 2, 2020
In this discussion inspired by author, psychologist, and women’s activist, Marion Woodman, Health Coach Lisa Saremi, will talk about the tensions we all experience as humans. She will explain how that tension is connected to the ultimate negative self talk of “I...
by Adison Gosselin | May 27, 2020
There are always new ways to learn and grow – nothing is ever stagnant! In this motivating talk, Life Coach Amy Lin will be discussing how to achieve a growth mindset. A growth mindset happens when you believe that your most basic abilities can be improved...
by Adison Gosselin | May 21, 2020
With all the self-help information that’s currently available online, it can be confusing to know which direction to go in. In this session, Marriage and Family Therapist Associate Whitney McLennan will discuss ways to become your best self. There is no time...
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