by Adison Gosselin | Aug 11, 2020
Are you curious about chakras and how they relate to your body? In this intriguing 30 minute session, Health Coach Lisa Saremi will discuss the seventh chakra – which is the Crown Chakra. The chakras are based on an ancient belief of energy points throughout the...
by Julia Sellers | Aug 4, 2020
If you’re like most people, you have been doing a lot of sitting and lounging these days. We have a great class to help you balance all of that out. You will leave feeling open and focused with this amazing Solar Plexus-focused flow with Yoga Instructor Alona...
by Adison Gosselin | Aug 4, 2020
Are you curious about chakras and how they relate to your body? In this intriguing 30 minute session, Health Coach Lisa Saremi will discuss the sixth chakra – which is the Third Eye Chakra. The chakras are based on an ancient belief of energy points throughout...
by Adison Gosselin | Jul 28, 2020
Are you curious about chakras and how they relate to your body? In this intriguing 30 minute session, Health Coach Lisa Saremi will discuss the fifth chakra – which is the Throat Chakra. The chakras are based on an ancient belief of energy points throughout the...
by Adison Gosselin | Jul 21, 2020
Are you curious about chakras and how they relate to your body? In this intriguing 30 minute session, Health Coach Lisa Saremi will discuss the fourth chakra – which is the Heart Chakra. The chakras are based on an ancient belief of energy points throughout the...
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