by Julia Sellers | Mar 21, 2022
Blossom into spring with this 30 minute yoga flow! Like the change happening around us in nature, this class will ground, grow, and reawaken the body. Join this blossoming yoga flow for renewed optimism and vigor.
by Julia Sellers | Feb 24, 2022
It is time for some TLC. Meditation allows us to connect with our true selves and teaches us about forgiveness, compassion, and acceptance. Close your eyes and release negative thoughts and stress from your life with this mindful break to help you truly love yourself...
by Julia Sellers | Feb 17, 2022
It is time for some TLC. Meditation allows us to connect with our true selves and teaches us about forgiveness, compassion, and acceptance. Close your eyes and release negative thoughts and stress from your life with this mindful break to help you truly love yourself...
by Julia Sellers | Feb 10, 2022
It is time for some TLC. Meditation allows us to connect with our true selves and teaches us about forgiveness, compassion, and acceptance. Close your eyes and release negative thoughts and stress from your life with this mindful break to help you truly love yourself...
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