by Julia Sellers | Oct 29, 2020
Getting tired of the same old workouts? Join this 30 Minute Shadowboxing class and unleash the boxer within! Shadowboxing is an exercise that professional boxers use to train to increase endurance and practice form. This full body workout it is a great way to burn...
by Julia Sellers | Sep 17, 2020
Getting tired of the same old workouts? Join this 30 Minute Shadowboxing class and unleash the boxer within! Shadowboxing is an exercise that professional boxers use to train to increase endurance and practice form. This full body workout it is a great way to burn...
by Julia Sellers | Aug 19, 2020
Getting tired of the same old workouts? Join this 30 Minute Shadowboxing class and unleash the boxer within! Shadowboxing is an exercise that professional boxers use to train to increase endurance and practice form. This full body workout it is a great way to burn...
by Julia Sellers | Aug 4, 2020
Getting tired of the same old workouts? Join this 30 Minute Shadowboxing HIIT class and unleash the boxer within! Shadowboxing is an exercise that professional boxers use to train to increase endurance and practice form. This full body workout it is a great way to...
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