by Julia Sellers | Oct 13, 2020
If you’re like most people, you have been doing a lot of sitting and lounging these days. Well, time to counterbalance all of that with this amazing heart opening flow with Yoga Instructor, Alona Kristol-Harper. You will leave this class with not only an open heart...
by Julia Sellers | Sep 29, 2020
If you’re like most people, you have been doing a lot of sitting and lounging these days. Well, time to counterbalance all of that with this amazing heart opening flow with Yoga Instructor, Alona Kristol-Harper. You will leave this class with not only an open heart...
by Julia Sellers | Sep 14, 2020
Join yoga instructor Stacey Tropple for an all-level 30-minute yoga class. Stacey will guide you through this physical exercise while using breathing techniques, to find complete harmony of the mind, body, and spirit. She will offer modifications if needed so...
by Julia Sellers | Sep 3, 2020
If you’re like most people, you have been doing a lot of sitting and lounging these days. Well, time to counterbalance all of that with this amazing heart opening flow with Yoga Instructor, Alona Kristol-Harper. You will leave this class with not only an open heart...
by Julia Sellers | Aug 13, 2020
If you’re like most people, you have been doing a lot of sitting and lounging these days. Well, time to counterbalance all of that with this amazing hip opening flow with Yoga Instructor, Alona Kristol-Harper. You will leave this class feeling open and rejuvenated – a...
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