Change Location

Live Virtual Wellness: Vinyasa Flow with Amber Costilow

Live Virtual Wellness: Vinyasa Flow with Amber Costilow

Ever heard of the expression “sitting is the new smoking”? Sitting in an office chair can impeded blood circulation, cause muscle fatigue, and stiffness in the body. If any of this sounds familiar and you don’t know where to start, this is a great...
Live Virtual Wellness: Vinyasa Class with Hope Elliot

Live Virtual Wellness: Vinyasa Class with Hope Elliot

Ever heard of the expression “sitting is the new smoking”? Sitting in an office chair can impeded blood circulation, cause muscle fatigue, and stiffness in the body. If any of this sounds familiar and you don’t know where to start, this is a great...
Live Virtual Wellness: Vinyasa Class with Hope Elliot

Live Virtual Wellness: Vinyasa Class with Hope Elliot

Ever heard of the expression “sitting is the new smoking”? Sitting in an office chair can impeded blood circulation, cause muscle fatigue, and stiffness in the body. If any of this sounds familiar and you don’t know where to start, this is a great...
Live Virtual Wellness: Vinyasa Class with Hope Elliot

Live Virtual Wellness: Vinyasa Class with Hope Elliot

Ever heard of the expression “sitting is the new smoking”? Sitting in an office chair can impeded blood circulation, cause muscle fatigue, and stiffness in the body. If any of this sounds familiar and you don’t know where to start, this is a great...
Live Virtual Wellness: Vinyasa Class with Hope Elliot

Live Virtual Wellness: Vinyasa Class with Hope Elliot

Ever heard of the expression “sitting is the new smoking”? Sitting in an office chair can impeded blood circulation, cause muscle fatigue, and stiffness in the body. If any of this sounds familiar and you don’t know where to start, this is a great...