by Julia Sellers | Jun 6, 2022
Tai Chi: Meditation in motion. Tai Chi is one of the oldest forms of group exercise on the planet. Learn exercises from Qi Gong, which can be done in any order, at any time of the day, and without equipment. Feel more invigorated, more energized, and more balanced...
by Julia Sellers | May 23, 2022
Tai Chi: Meditation in motion. Tai Chi is one of the oldest forms of group exercise on the planet. Learn exercises from Qi Gong, which can be done in any order, at any time of the day, and without equipment. Feel more invigorated, more energized, and more balanced...
by Julia Sellers | May 16, 2022
Tai Chi: Meditation in motion. Tai Chi is one of the oldest forms of group exercise on the planet. Learn exercises from Qi Gong, which can be done in any order, at any time of the day, and without equipment. Feel more invigorated, more energized, and more balanced...
by Julia Sellers | May 9, 2022
Tai Chi: Meditation in motion. Tai Chi is one of the oldest forms of group exercise on the planet. Learn exercises from Qi Gong, which can be done in any order, at any time of the day, and without equipment. Feel more invigorated, more energized, and more balanced...
by Julia Sellers | May 2, 2022
Tai Chi: Meditation in motion. Tai Chi is one of the oldest forms of group exercise on the planet. Learn exercises from Qi Gong, which can be done in any order, at any time of the day, and without equipment. Feel more invigorated, more energized, and more balanced...
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