by Julia Sellers | Sep 14, 2020
Join yoga instructor Stacey Tropple for an all-level 30-minute yoga class. Stacey will guide you through this physical exercise while using breathing techniques, to find complete harmony of the mind, body, and spirit. She will offer modifications if needed so...
by Adison Gosselin | Apr 30, 2020
Don’t let being stuck at home stop you from getting a fun workout in! This upper body session will be lead by one of Row House’s top trainers and is great for all levels! Whether you’re just starting out in your fitness journey or you have been around the block a few...
by Adison Gosselin | Apr 28, 2020
Don’t let being stuck at home stop you from getting a fun workout in! This lower body session will be lead by one of Row House’s top trainers and is great for all levels! Whether you’re just starting out in your fitness journey or you have been...
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