by Julia Sellers | Jun 6, 2022
All Levels Yoga practice provides you the chance to flow through vinyasa and explore optional advances in positions. You will work on all parts of the body to lengthen, engage, and find ease throughout. If you have blocks or a strap please feel free to utilize those...
by Julia Sellers | Feb 24, 2022
This class is designed for all levels of yogis. Yoga combines movements, meditation, and breathing techniques to promotes mental and physical wellbeing. Everyone can share the joy of taking some intentional time for your own self-care in this class designed to help...
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