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AccessElite Events

Stay well from anywhere with live fitness, nutrition, meditation, relaxation and general health classes.

Live Virtual Wellness: Yoga Sculpt with Alona Kristol Harper

Online CA

Join this Yoga Sculpt with Alona Kristol Harper. For this highly energized class we recommend light hand weights (1,3 or 5 lb weights), mat, water bottle, and a towel. Expect a fun class with a cross training focus and cardio bursts for a maximum calorie-burning effect. The hand weights add a new challenge to traditional […]

Live Virtual Wellness: Morning Stretch with Caroline Smith

Online CA

Stretching in the morning is one of the best ways to wake your muscles up and ease into your day! Combining this practice with breathwork is an even more grounding and peaceful way to begin your day. Join this session to learn how you can compliment your morning routine by adding a quick stretching session. […]

Live Virtual Wellness: Stress Relief Breathing Techniques and Meditation with Alex Durham

Online CA

Join us to experience the physical and mental benefits that combining breathwork with meditation can bring. During this mindfulness session, an AccessElite expert will guide you through a breath work practice designed to relieve stress and help alleviate anxiety. Incorporating meditation in this session allows the rewards of your practice to fully sink in and […]

Live Virtual Wellness: Managing Holiday Stress with Nadeje Montes

Online CA

The holiday season can be difficult for many and we could all use relief from the stressors of daily life. This session brings language around the many overwhelming aspects of the holidays while discussing techniques and practices to achieve tranquility and manage stress and anxiety. You will leave this class equipped with techniques to elevate […]

Live Virtual Wellness: Barre Sculpt with Lindsey Frisbie

Online CA

Join Fitness Trainer Lindsey Frisbie for a fun full body barre sculpt online class! Barre fitness is a hybrid workout class combining ballet-inspired moves with elements of pilates, dance, yoga and strength training. You won’t want to miss this one – it’s one of our favorites! Don’t forget your towel and water! Recommended Props: 1-3 […]